Toasted chocolate bread

Romane

It's an image of the toasted chocolate breadToasted chocolate bread

The story of the toasted chocolate bread

Yesterday, I looked at my photos and I found back this one. It’s one of my favorite snack of this past years. How could you resist the same toasted bread with olive oil or butter with some nice dark chocolate?

I guess this reminds me of my childhood. We never have biscuit from the supermarket or Nutella (only during holidays). The typical snack was toasted bread with butter and some jam from my grandma.

With the years, I discovered that I ate too many cereals. I was eating bread at each meal and some additional carbs (rice, pasta, couscous, quinoa). It gets “worst” when I started living on my own and eating less meat. I replaced it with cereals. My intestines didn’t really like it.

So, when I feel I'm in a period where I want to eat bread for breakfast or snack, I try to don't eat carbs for lunch or dinner. I replace it by some potatoes or sweet potatoes. So here is a tip if you want to balance your diet and feel better with your intestines. 

I hope you will try and enjoy this snack.

The recipe of the toasted chocolate bread

With love,

Romane

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